Kumbatia Health…
The Nomad Wellness Journal is a soft place to land—for the woman rebuilding, the dreamer feeling burnt out, and the soul craving a slower, more intentional life.
Created by Kaone Dube, a private chef turned wellness seeker, this space is where food, movement, and healing rituals come together to create balance. After years of chasing perfection and battling burnout, Kaone stepped away from the pressure to “have it all together” and chose something softer: presence, nourishment, and truth.
Here, you’ll find simple recipes that soothe the nervous system, slow rituals that anchor your mornings, reflections on the messiness of growth, and the beauty of beginning again.
This blog isn’t about doing more—it’s about becoming more of yourself.
Whether you’re seeking balance in your body, clarity in your mind, or softness in your day, you’re welcome here.
This is wellness, reimagined.
This is balance, lived.
This is The Nomad Wellness Journal.
Kumbatia San 