Kumbatia San

I struggle to balance healthy work ethic with my mental health, I have struggled with mental health since I was a teenager however I still struggle with finding the balance it’s especially difficult to compete with the TikTok era of business operations… It feels like without a social media presence your business will fail and I am just not a social media type of person, for context I am 29 and since I was 16 my friends have always told me I need to put more effort into being “aesthetic” but the older I get the less I care and I didn’t really care too much before but now I find myself trolling social media for “clout” for my business sake and in reality it actually makes me miserable. I don’t want to live my life on my phone I want to live in the real world and I feel like social media just encourages self-hate and comparison.